Quincy Amekuedi. 19 Their original intentions were to break up the monotony of the London dance scene and inject a little humour and imagination. move to a new place. Make sure your goals are not shaped by the society but should solemnly stand upon what you want from life. Let us measure our growth according to our own capabilities and achievements. Hobbies are a great way to break the endless cycle of work-commute-eat-sleep. What is it that really bonds you with something and gives you instant energy? Thus, you can try imbibing followings things that worked out for me and for various people who tried it to break the monotony. Break the Monotony: Building a Diverse and Inclusive Workforce. Anything that works for you as an energizer may refresh you and boost you to live enthusiastically. Here is a list of few tried and tested free apps that will help break the monotony and bring out your hidden talents during the coronavirus outbreak. Observation helps a lot, when you need an advice from yourself. The monotony of motorway driving can cause accidents. Either we are stuck in a repetitive rut or are just living our lives in the way everyone has been living. “Monotony has nothing to do with a place; monotony, either in its sensation or its infliction, is simply the quality of a person. The real satisfaction comes from within, and we must focus on achieving it as it is directly proportionate with happiness. Your life isn’t a beautiful exploration journey anymore. When we are grateful for everything we start valuing everything: relationships, health, career, education, etc. Zoom calls don't just have to be meetings. Whether it be at work, in the car, or at the gym, … join a workout group in the park. Start looking within for what you want from self and from life. Imagine driving through a new development where every home is painted the same color and built on the same floorplan. This way our unending desires do not let us live in peace. This will help you to live according to your own set goals and create a satisfaction that you live for. Being the author of the story of your life, you can shape your story in whichever way you want to, so that you can be satisfied with yourself. See more. We spend most of our waking hours staring at screens. Generally when we get stuck in the monotony of life we tend to forget the meaning of happiness in our lives. However, it is not as difficult as it seems. Your mind stays aware and you live each moment of it. The problem is, when we spend our time in office working on a computer all day and then return home and spend all our time on our phones, computers, or TVs, it feels like we're doing the same thing as we were doing at work. Have a virtual "Family Balloon Night" to break the monotony of those boring Zoom calls. Break the blur. Saturday May 9th...Noon to midnight! Travel. The Campaign of the Jungle Edward Stratemeyer Try new places far and near. So unite with your true essence and see the magic of life. They say a change is as good as a holiday, so perhaps all you need is a break in your monotony to feel as if you’ve taken a break. Following the Flag Charles Carleton Coffin So a delay of several days occurred, with only a little skirmish here and there to break the monotony. So my friends, all I want to say is, connect with your real self (soul). Over the internet we may find people who understand us however, we must have a concrete connection. Pessimism Is linked To Heart Disease, 5 Ways To Cultivate Optimism, Six Top Practical Ways to Heal a Broken Heart. Off. Since every individual is different, each person’s satisfaction level also differs. What is it that you think you must do in order to make yourself better and this world a better place to live in? Break the quarantine monotony. 0 claps +0 . (BRIT, JOURNALISM) n-count. You can make a diary with your wish list or tasks that you would do, so that you keep striking them off once you are done with them one by one. For many of us, the recent Passover holiday offered a nice break from the monotony of Covid-19 isolation, a project to occupy our time, with a set goal that had to be met. Even a short trip with friends to a nearby destination on a long weekend is a good way to relax and refresh yourself. Cart All. 12 hrs of music! But it's something that's worthy of the effort it requires. n-count usu poss N. mini-break (mini-breaks plural )A mini-break is a short holiday. You don’t necessarily need to overhaul your whole work routine; with a little rearrangement or reshuffling, you’ll feel rejuvenated and re-inspired. There will always be something we can be grateful for, even when life is not going in the way we planned. It’s true satisfaction and happiness lies in water. Instead of spending your Sundays sleeping for absurd durations, you can head out and explore new restaurants, parks, and theatres which you haven't yet visited. Some people devote their lives for the humanity, while some work towards fulfilling their interests. talk to a therapist. Listen to Break the Monotony by Smash TV on Apple Music. 2. Your email address will not be published. Make things more colorful again! A visit to a cinema is a little outing in itself. This helps us explore ourselves and lets us know our own strengths, and by knowing our own strengths we can choose to work by using them in creating our goals accordingly. Know from where the real happiness comes, because in the end only that will give you peace. When you feel that there is no motivation in your daily life and there is nothing to excite you, try changing your routine. One thing is clear though – if you find yourself stuck in a boring routine, only you can do something to get out of it. So pick one from this list and get going. The routine was the same every day, with nothing to break / relieve the monotony. In this video we demonstrate how you can add different activities and hobbies into your work out to break the monotony. That doesn't mean you can't travel at all though. Sometimes we require an instant energizer that helps us to recharge ourselves. SMART Vocabulary: related words and phrases Boredom, … In doing this, we forget to focus on what we actually crave for from within. Be completely involved in the activity that you are a part of. Hobbies are a great way to break the endless cycle of work-commute-eat-sleep. Save my name, email, and website in this browser for the next time I comment. This way we will cross all the boundaries that others create for us. So please ask yourself “Aren’t you tired living the monotonous life?” and when you get to know the answer step on working towards it. 1 Lack of variety and interest; tedious repetition and routine. They can be fun and interactive too thanks to a … Recent Examples on the Web The Lakers had Madden tournaments and team meals to break the monotony of seeing the same … go on a date. We have been working diligently on strategic redirects for our clients and their events during these unprecedented times. You will find peace, happiness, satisfaction in this very life. It is always better to count the blessings you have in your life, so that we start appreciating our present. 18 Thinking, maybe, that it would break the monotony, the tedious spell of the highway. Try and ponder upon what are you here for. Books are an instant portal to another dimension, one which can be accessed anywhere you may be. Try and devote your mind 100% into the activity you are doing. Whether you're in the middle of a traffic jam on the way to work or trying to forget about work before you sleep, reading a book is the best way to break free of the routine that dictates your life. Once you know what is it that you connect with the most, go ahead exploring it on daily basis. Not only do we go through emotional …, Copyright © 2020 BetterLYF Counselling Services Pvt Ltd, Disclaimer: Please note that we are not a crisis intervention helpline. After several hours of playing the same game, monotony set in and I looked for something else to do. Focus your shift from materialistic to spiritualistic expectations. Hello Select your address CDs & Vinyl Hello, Sign in. ‘All of these methods can break the muscle monotony of traditional routines and shock complacent bodyparts into new gains.’. Creative hobbies, such as writing, playing a musical instrument, painting, and cooking don't only offer a welcome break from routine but have also been proven to improve everyday emotional well-being. Our boring schedule led to monotony, with each day being exactly like the one before. Only Everything - Break the Monotony - Amazon.com Music. Examples of Monotony in a sentence. host or attend a game night. Hence, look back at your journey and see how far you have come from where you were earlier. Color Psychology – Does It Affect Our Emotions and Behaviors. That’s when I thought of a way to break that stream. This gives you a sense of fulfillment and accomplishment. Here I am referring to connection that is stronger than the internet connection. noun tedium, routine, boredom, dullness, sameness, uniformity, flatness, repetitiveness, tediousness, repetitiousness, colourlessness, tiresomeness A night out may help break the monotony of the week. ‘It will break the daily monotony of riding on cramped and airless trains.’ ‘Metallic fabrics broke the monotony of a restrained colour palette dominated by greys and blush pink.’ ‘As he headed out to his next class, he hoped the test scores, when they came out, would give him a break from the normal monotony … Take a different route to get somewhere or simply drive down a … Nearly everyone dreams of one day travelling the world and seeing all those picturesque postcard destinations that fill our Instagram feeds. Even if you don't work with a computer, which is a rarity, smartphones are always there to demand your constant attention. Something as simple as using an alternative route to get to work, or eating lunch at a new place, or watching a new TV show instead of watching the same ones on repeat will make each day seem different from the last. March 19, 2020 Eventfully Angela Tips. And I don't mean reading self-help blogs or news or non-fiction business books. 0 claps +0 . You get up at the same time, commute by the same mode of transport along the same route to the same office where you spend eight or nine hours doing the same kind of work each day. Your email address will not be published. Being grateful is the key to work towards exploring the best in you. In this competitive environment we tend to set our goals according to others and then view our success in comparison to them. lunch break (lunch breaks plural ), lunchbreak Your lunch break is the period in the middle of the day when you stop work in order to have a meal. Adding seasoning to the bland stew helped break up the monotony of the dish. And if you don't want to do even that, there's another, easier alternative: reading. There are a few other effective but unfeasible ways to break the monotony of your day-to-day life. As friends, once you are satisfied from within, you will experience happiness in its truest form. The winter passed away without any event to break the monotony ( Kate Simko Remix ) '' more. Tasks lined up so that we start valuing everything: relationships, health, career, education,.! However, it 's up to you to live according to our own capabilities and.. All lead, it 's something that 's worthy of the London dance scene and a! There is a good way to break the monotony helps a lot, you... Are an instant portal to another dimension, one which can be the best in you set and! Of happiness in its truest form journey and see the magic of life is. Weekend is a short trip with friends to a nearby destination on a long weekend is a short trip friends. 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